Buying guide for pulse watch

Buying guide for pulse watch

Pulse watch, smart watch or activity bracelet - a dear child has many names. It can be incredibly difficult to determine the difference between all different terms, yet it distinguishes the great features between them. Therefore, we begin by presenting its differences.

Our test is aimed at pulse clocks, which also goes by the name of running watch or sports watch. These are often more advanced, more durable and larger in size, which are intended for sports and exercise. They are equipped with special programs, heart rate measurement and functions to maximize your training and are suitable for you who are elite athletes or have a great interest in training and health.

An activity bracelet is a simpler type of exercise bell, which is a good aid to getting started with the exercise or to lose weight. They are often smaller in size and give an overall view of your health and lifestyle. The smart watch is similar to an ordinary phone, where you can call, text and read emails.

We have designed an informative buying guide so that you can find the best pulse watch that suits you and your needs in the easiest possible way. Further down the page you will find our pulse clock test, where we present the market's ten best models!

Important to remember
The most important thing to consider when buying a pulse watch is which application area it is intended for. Some models have a wider range of use, while others are tailor-made for different types of training - such as running, cycling, swimming or skiing.

Many exercise bells can be quite heavy to wear on the arm and have a generally poorer battery life than activity bands. If you are going on long ski trips or training sessions, it can therefore be smart to choose a pulse clock with as long battery life as possible.

We at testarna.se also recommend a model with a large and clear display, which makes it enormously easy when you need to quickly check your activity and your results - especially if you are training when it is dark. Make sure that the heart rate monitor is both dust and waterproof, so that you get varied training and long durability.

GPS and heart rate measurement
A GPS clock measures your distance, maximum speed, average speed and charts how you move. By using, for example, Google Maps you can upload a route, where the GPS function follows your development and training both in real time and in the long term. The pulse clock size does not particularly affect, as the GPS receiver is built into the clock and is very small. This can be a perfect function to provide motivation and best dice results. The downside is that this type of exercise clock draws a lot of battery, which means that you need to charge the device periodically. However, you can always put GPS in sleep mode to save power.

The advantage of pulse watches without GPS is that they consume clearly less battery and have a generally lower purchase price. Admittedly, you cannot take advantage of the smart mapping, which for many is a crucial factor. However, we have some tips on alternative possibilities! With a Bluetooth connection, you can pair your pulse clock with your smartphone and thus access the mobile phone's GPS function. You can also purchase separate GPS accessories that you attach to the shoelaces and connect to the heart rate monitor via Bluetooth.

Since we have and do with pulse clocks, the heart rate measurement is of course a central function. Some heart rate monitors come with an inclusive heart rate band attached to the chest, while others have a built-in heart rate monitor in the bracelet. If you choose a model with a pulse band, we recommend that it is equipped with a coded signal transmission, so that the clock does not pick up signals from other heart rate monitors. The advantage of a heart rate monitor is that you get a lot more of your exercise, while you are fully aware of how you perform. Most models have the option of giving cut pulse, maximum and minimum pulse, and an alarm function that tells when you end up outside the selected pulse zone.

Other features
More advanced heart rate watches have lots of features to help you improve your exercise. Some come with training programs, where you can, for example, choose a preset interval training or create your own targeted training session. Many can also analyze your running dynamics, give suggestions for recovery times and calculate how quickly you move up or down a hill. The most advanced models can also read off your VO2-max, your lactic acid threshold and predict your competition times.